Happiness is a funny thing

Happiness is a funny thing. I don’t know much about it but I’m interested in trying to understand it better precisely because it’s such an undefinable thing.

I think happiness is made up of lots of other hard to define things like joy, connection, contentment, satisfaction, relaxation, and those things can come about through lots of small everyday experiences and realisations.

So, it seems that maybe happiness isn’t so much a state to be chased after or worked towards, but rather an emergent property of other aspects of personality and lifestyle being aligned in a way that doesn’t prevent happiness from occurring.